Poems: companions on the journey
So we’ve shared some books and podcasts that have served us as faithful companions on the journey, and now we’d like to offer a few poems that have done the same
How to work with what you wish would just go away
Something I’ve noticed is that when we set goals for change, it can sometimes come with the desire to remove part of who we are to live the lives we really want. And yes I get the appeal, to want to surgically remove the internal blemishes. The downside is that…well I just don’t think it works in the long run! If anything I think the harder we fight the parts of ourselves we don’t like, the harder they fight back. So what to do?
Self-Care: Why it’s complicated
Recently we’ve been talking a lot about “self-care” here at Liberate; as a collective, with our clients, as well as hearing from you in the community through our Collective Conversations series.
And what we’re coming to understand is that “self-care” can be well…complicated.