Get to know: LCC therapist Cat Main
Cat shares a bit more about herself to give prospective clients an idea of whether they’d like to try working together.
3 questions to ask yourself
How asking yourself 3 simple questions can help when you’re struggling. It’s not always easy to find something accessible when you’re feeling tapped out. But this has been doable and useful so I though I would share!
Give yourself the gift of presence
This can be a challenging time of year at the best of times. In light of this we wanted to offer some resources that can be simple resets to help navigate your way through.
Podcasts to inspire: what we are listening to at LCC
For those of you that use podcasts to help you navigate times like these, we thought we’d highlight a few that our Counsellors here at LCC are listening to right now and finding inspiration from. Enjoy!